Some people have asked what I (Brandon) do to cross train so I thought I’d give a wee bit of insight here. WAY back in high school I was a rather fast swimmer (50 yard freestyle in 19.4 sec) and since so much of swimming is technique, quite a lot of that carries over (though I’ve nowhere near as fast as my 17 year-old self). In this episode of Gearist Dailies, I’m at the pool and getting back at it after quite some time off!
What do you do to cross train from you primary sport? Tell us in the comments!
Born and raised in the great state of Virginia, Brandon is a former opera singer (true story) who’s had the outdoors flowing through his veins since day one. Brandon now lives in Colorado with his daughter Sydney (AKA, Baby Gearist).